Description
Fly Type: This is a subsurface shrimp/crustacean imitation and nymph pattern. The name "Grå Frede" (Danish for "Grey Frede") refers to its realistic color and popular "Frede" style, which is known for imitating small crustaceans.
Best Suited For: An excellent fly for targeting species that feed on small crustaceans. It's a go-to pattern for sea trout, striped bass, and other coastal predators that live in and around coastal flats.
Best Time to Fish: The Grå Frede is an effective fly year-round. Its natural grey color is particularly productive in clear water and on bright days, as it offers a realistic imitation of a natural food source. It's a reliable choice for when fish are being selective.
Water Type: A classic saltwater fly, especially for coastal areas and brackish water.
Best Location: This fly is best fished in shallow coastal bays, over rocky bottoms, and especially in eelgrass beds where the natural crustaceans live. It should be fished close to the bottom, near or through the seaweed.
Other Value: The key to this fly's success is its realistic imitation of a primary food source. The fly's profile is buggy and lifelike, mimicking the hunched shape of a small shrimp or gammarus. The natural grey color is perfect for camouflaging in many coastal environments. Fish it with a slow, jerky retrieve to imitate a scuttling crustacean, which often triggers an aggressive strike.

